Leader Rana is the Hot Hunk of Tollywood with his towering personality and masculine body. He is playing warrior roles in Rajamouli's Bahubali and Gunasekhar's Rudramadevi. He put on lot of weight and wowed all with his macho looks in Bahubali and Rudramadevi.
Rana who has been juggling between heavy weights going back and forth from 102-112 kgs said “I haven't shot for Baahubali for he past few months, but whatever I do, I have to bulk up, and my weight hovers around 112 kg. On the other hand, my role in Rudhramadevi required me to be a bit leaner. So, when shot for that film, I would re-work on my fitness regimen and my weight would drop to 102 kg,“
Rana who has been juggling between heavy weights going back and forth from 102-112 kgs said “I haven't shot for Baahubali for he past few months, but whatever I do, I have to bulk up, and my weight hovers around 112 kg. On the other hand, my role in Rudhramadevi required me to be a bit leaner. So, when shot for that film, I would re-work on my fitness regimen and my weight would drop to 102 kg,“
On his fitness he said “Prior to my debut in films, I was fat and I weighed nearly 125 kg. Now, even though I weigh over 100 kg, it's all muscle. So I feel lighter and stronger at he same time,“
Revealing the secret behind hit weight gains he said “I try to load myself with as much carbs and proteins as I can till about 6 pm and after that I avoid carbs completely. And I've the habit of eating something or the other every two hours. I'm a foodie, I eat a lot of chicken, meat etc., and because of that, I've to workout at least for anextra hour to burn calories.
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